Journals designed by a therapist for self-guided self-discovery
For those in search of meaning, fulfillment, and a deep sense of self-trust, these clinically tested & community-refined journals are vessels of profound transformation.
Each of the below publications are a 90-day dose of specific medicines in the form of lasting mindset-shifts.
(For a full-year, 365 day deep dive, check out Banishing Burnout, an exploration of evidence-based practices for overcoming perfectionism)
