https://www.glimmerofpurposetherapy.com/home daily 1.0 2025-12-31 https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/664a4d52-7498-4e6c-b3b5-6cd3251ac7c6/Banishing+Burnout+Journal+Cover https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/08eeb75a-3e04-4e3d-8280-ae2b7e88e93a/Anna+Elise+Loprieno%2C+LMFT https://www.glimmerofpurposetherapy.com/about daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Learn More https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Learn More https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1765088154727-2FUO4KEPFE0KJVFCBC2L/unsplash-image-N6Hfx-W2tIk.jpg Learn More https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/bf432d93-52ff-4b48-92a6-4d972ed0905d/IMG_4352.jpg Learn More https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1765084920632-OPU5CM98M0BK592ECK3F/unsplash-image-Dq6cZvA9i_U.jpg https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/595214c2-dc98-4ee7-ac9a-89bb672bf2da/7EF5DCAF-FA43-4CC5-9325-3939B9BD3151.jpeg https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/d45991e0-73fc-4dc2-a180-a8bdb05a425a/DALL%C2%B7E+2024-12-14+09.56.33+-+An+artistic+representation+of+wine+country%2C+featuring+rolling+vineyards+with+grapevines+stretching+across+gentle+hills.+The+design+includes+intricate+.webp https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/76c98630-f8da-474d-8acb-5af47a746492/Notes+for+the+New+You.jpg https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/f72211ec-464c-4093-9d63-52d060774970/ChatGPT+Image+Jul+12%2C+2025+at+11_56_55+AM.png https://www.glimmerofpurposetherapy.com/contact daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/2b37eee1-3f5c-447d-806e-c2a8b2f1944d/40%25+green+Untitled+design.png Connect https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/21d9f530-4415-4ffa-88c8-435d6184d25f/40%25+gold+Untitled+design.png Connect https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/51c12c22-58b4-4cce-ab90-da36e88b0d86/40%25+Branded+slim+3+Untitled+design.png Connect https://www.glimmerofpurposetherapy.com/privacy-policy daily 0.75 2025-12-07 https://www.glimmerofpurposetherapy.com/authoredbyelise daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767135339452-2MGO8ZNIYVGHJP4VYC4R/DALL%25C2%25B7E%2B2025-02-23%2B20.16.04%2B-%2BA%2Bdarkly%2Belegant%2Bjournal%2Bcover%2Bbackground%2Bwith%2Ba%2Bsoft%252C%2Bflowing%2Bcomposition%252C%2Bincorporating%2Ba%2Bmuted%2Bmaroon%252C%2Bdusty%2Blavender%252C%2Bsage%2Bgreen%252C%2Band%2Bicy%2Bgray-blu.webp Authored by Elise Evoking Emotions is a 3-month guided reflection tool designed to help you explore your feelings, release what’s weighing you down, and create space for more joy and fulfillment. Inspired by the Suit of Cups in tarot, this journal walks you through three phases of emotional growth. Whether you're working through something big or just want to connect more deeply with yourself, Evoking Emotions gives you a structured yet flexible way to explore your inner world—one page at a time. https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767138348076-SAIZULDC502NAX3N7M8O/cover%2B2.1.pdf%2B%252812.382%2Bx%2B8.52%2Bin%2529.png Authored by Elise Many people long to feel more creative, expressive, and inspired, yet struggle with self-doubt, perfectionism, and creative blocks. Cultivating Creativity is designed to help you break free from creative stagnation and develop a playful, confident relationship with your artistic voice. Whether you're a writer, artist, entrepreneur, or someone looking to reconnect with your creative spirit, this journal provides a structured yet flexible path to deeper creative fulfillment. https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767138472501-NR7FBP4DN0K0MCTLQ314/ChatGPT%2BImage%2BJul%2B12%252C%2B2025%252C%2B06_16_53%2BPM.png Authored by Elise Fostering Fortune is a 12-week journal designed to help you ground your growth, reconnect with your body, and cultivate sustainable abundance—starting with what’s already here. Inspired by the Tarot Suit of Pentacles, this 3-month guided journaling experience centers mindfulness, embodiment, and resourcefulness. Each week offers a thematic reflection prompt and a practical skill to help you explore abundance as a lived, felt, and intentional practice. Rather than chase achievement, Fostering Fortune invites you to slow down, notice progress, and build a steady relationship with your inner and outer resources. Across 12 weeks, you’ll explore themes like self-worth, capacity-building, gratitude, fulfillment, and present-moment awareness. Perfect for anyone interested in personal development, mindfulness journaling, nervous system healing, intentional living, and tarot-inspired self-reflection. Let your abundance take root. Your next season of growth begins here. https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767138655202-R16EM36DXGT0POTIGAV0/ChatGPT%2BImage%2BJul%2B12%252C%2B2025%2Bat%2B11_56_55%2BAM.png Authored by Elise Discerning Dialectics is a 12 week journal designed to help you cultivate discernment—the quiet skill of knowing what is truly yours to carry. Ideal for those exploring personal growth, shadow work, mindfulness, emotional intelligence, or a deeper journaling practice. Use it as a weekly ritual, a tool for transitions, or a compass when clarity feels distant. Less noise. More knowing. Your discernment begins here. https://www.glimmerofpurposetherapy.com/handdrawntemplates daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767155805662-HHCDGUHPEVD3YDJ1BTKJ/Screenshot%2B2025-12-30%2Bat%2B8.34.24%25E2%2580%25AFPM.png Handdrawn Journal Templates (28 day tracker) Sample Karen Walrond's tools from her genius work around how to "work for change without losing your joy" https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767156099985-XSFXA3AU8GUIZ7T0U743/Screenshot%2B2025-12-30%2Bat%2B8.34.05%25E2%2580%25AFPM.png Handdrawn Journal Templates (35 day tracker) Step into Mark Manson's book about how to prioritize what matters most & stop giving away all your f*cks to things that don't deserve your energy & attention https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/b74487b1-bc6e-44da-8cbc-ed87e87a0832/Screenshot+2025-12-30+at+8.33.48%E2%80%AFPM.png Handdrawn Journal Templates (35 day tracker) Immerse yourself in Ikigai - the Japanese philosophy of living a meaningful, purposeful life aligned with your talents and passions. Quotes from Ken Mogi's work highlight the 5 pillars at a pace of one pillar per week https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767156281123-HO8ELW4EID8AD7PMGKLZ/Screenshot%2B2025-12-30%2Bat%2B8.33.25%25E2%2580%25AFPM.png Handdrawn Journal Templates (28 day tracker) Olympic athlete Abby Wambach's inspirational work invites us to reimagine what it means to lead ourselves and our "pack" - with compassion, community, and courage https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767156457418-BSMDL1K9R8CNNW5Q3NG3/Screenshot%2B2025-12-30%2Bat%2B8.32.56%25E2%2580%25AFPM.png Handdrawn Journal Templates (Daily Planner for New Parents) Regain your identity and sense of control over your time and attention - even while pouring yourself fully into your new role as a caregiver of a tiny human. "Notes for the New You" promotes skillful, effective, fulfilling days in the Present, and invites you to track your favorite parts of parenthood for Future You to look back on and enjoy https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767156851427-CZYDN9RPFSWY66MEAEUI/Screenshot%2B2025-12-30%2Bat%2B8.52.38%25E2%2580%25AFPM.png Handdrawn Journal Templates (Daily tracker) Acknowledging Wellness Efforts is a quick daily checkin to ensure we're taking care of our minds and bodies in ways that align with our preferences and needs in compassionate, sustainable ways https://www.glimmerofpurposetherapy.com/tbrbooklist daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1765421609256-CGS92T7C0FQ2Y5GYG83Q/unsplash-image-Zqmia99hgF8.jpg https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/28941256-f5c2-44d1-85ce-553fd536477e/4+agreements.jpeg https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/5d9e696b-e04a-44bc-a8f4-7ad7c38a5113/already-enough-9781797133256_lg.jpg https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/998ecdc7-6432-4a72-b840-4255abd12428/9781250206688.jpeg https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/0bc94882-c520-4553-a333-e30fdd5e766e/9781506469942c.jpg https://www.glimmerofpurposetherapy.com/therapymodels daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/b8e115f7-6008-41c2-a809-8dd49c85f0c1/Glimmer+of+Purpose+Therapy+Logo.png https://www.glimmerofpurposetherapy.com/therapymodels/ifs monthly 0.5 2025-12-31 https://www.glimmerofpurposetherapy.com/therapymodels/cams monthly 0.5 2025-12-31 https://www.glimmerofpurposetherapy.com/therapymodels/emdr monthly 0.5 2025-12-31 https://www.glimmerofpurposetherapy.com/therapymodels/msc monthly 0.5 2025-12-31 https://www.glimmerofpurposetherapy.com/therapymodels/dbt monthly 0.5 2025-12-31 https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767157661443-P58AE4PJBBF5MDO670QS/Screenshot%2B2025-12-12%2Bat%2B1.12.55%25E2%2580%25AFAM.png Therapy Models & DBT Skills - Dialectical Behavioral Therapy (DBT) IE: Skills designed for becoming more effective in asking for what we need (and saying no) in ways that make it more likely that others will want to respect our preferences. https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767158135996-2LIK4BRFP5IPQHW95CVQ/Screenshot%252B2025-12-12%252Bat%252B1.11.25%2525E2%252580%2525AFAM.png Therapy Models & DBT Skills - Dialectical Behavioral Therapy (DBT) The Mindfulness module is about training our attention so that we can notice more and make more of an impact on our lived experience with less effort https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767158114814-GRVAO33TT6GMHXC0VDBK/Screenshot%2B2025-12-12%2Bat%2B1.12.14%25E2%2580%25AFAM.png Therapy Models & DBT Skills - Dialectical Behavioral Therapy (DBT) ER is what we do to change our emotions when they don't fit the facts of a situation or feel more intense than the present moment warrants. Learning about why emotions happen (and why they're faster than thoughts) helps us to change how we feel when the current emotion isn't our preference https://images.squarespace-cdn.com/content/v1/6934e118b1f81530609ac9a8/1767158162978-1PEYKPDUA9T2S7WPA2HJ/Screenshot%2B2025-12-12%2Bat%2B1.12.35%25E2%2580%25AFAM.png Therapy Models & DBT Skills - Dialectical Behavioral Therapy (DBT) DT is about recognizing times where we are at an emotional level from which we might make things worse if we act on our impulses...and then finding ways to reduce our emotional level to a tolerable level before going back to solve the issue itself.